Hope you all had a restful holiday weekend. Our wonderful SEL President, Aakriti Bagchi, sent us a few more SEL resources for students. Attached below are resources she wanted to share with HSFI.
99 Ways to add mindfulness to your day
Link to subscribe to daily emails from The Good Trade
NY Times Article on why you should stop being hard on yourself
The article about stopping being hard on oneself is a good one, as students tend to form a rather negative image of themselves, which is peculiar to their age. For example, without getting a javascript homework assignment help from experts here, programming students can sometimes get lower than expected maks, which will result in frustration and powerful self-criticism. Therefore, methods to decrease the level of anxiety are more than welcome.